About Jerilynn

I'm Jerilynn. Mom, wife, and lover of life - group fitness instructor, personal trainer, and encourager. My blog aworthyjourney.org was created to help you find a deeper sense of health.

Sometimes You Just Need a Cookie


The chocolate chip cookie.  Next to a hug, it's the best nonverbal "I love you". A fresh baked cookie has a nostalgic power like no other. I love baking this spin on the original Quaker

Sometimes You Just Need a Cookie2018-12-06T18:08:56+00:00

That Moment


Here’s how it goes. You get comfortable in your daily routine, your weekly routine. The way you fill the day, the way you fill your body. The way you do

That Moment2018-10-04T23:51:52+00:00

Walking Out On An Unwanted Guest


It’s been happening every year. So regular that I wait expectantly, like an unwanted guest coming for a visit. A long visit. I don’t typically have to accept her presence until January; but this year

Walking Out On An Unwanted Guest2017-01-20T13:05:56+00:00

Pesto Hummus


I used to be intimidated by making hummus -- and when I tried, the flavor was never as good as what I had experienced at restaurants or purchased. THIS.   This recipe, shared by a

Pesto Hummus2016-10-01T02:37:12+00:00

Tomato, Basil and Cheese Baked Pasta


Rachel Ray was a hit when I was first married and learning to cook for my poor husband.  This meal from the "30 Minute" queen has been a family favorite for the last 10 years!

Tomato, Basil and Cheese Baked Pasta2016-08-13T12:59:19+00:00

Pesto Recipe and Two Crowd Pleasing Recipes


It all started as a frugal move. To purchase a $3 basil plant instead of a $3 bunch of pre-cut herbs. And then we realized our potential as basil farmers. It seems we grow basil

Pesto Recipe and Two Crowd Pleasing Recipes2017-01-20T13:05:56+00:00

Eggs Bene-quicked


I am a breakfast kinda gal... I've recently seen discussion of breakfast not being the most important meal of the day as previously claimed. In further research - it has been found that the push

Eggs Bene-quicked2017-01-20T13:05:57+00:00

My Surest Way to Eat Healthy


Quick, Easy, and Versatile. Food prep is a must for me -- we are typically running out the door somewhere and coming back to the house with rumbling tummies. If healthy options are not easily

My Surest Way to Eat Healthy2017-01-20T13:05:58+00:00

What’s Eating You


It was as if the world was a pie. If you had a large slice, you were taking some away from me. I could hardly stand to see you succeed. I felt smaller as you

What’s Eating You2017-01-20T13:05:58+00:00

Journey to Training


Welcome to Worthy Fitness. I am hoping to authentically share my journey with you - it  may sound familiar or completely different than your own.  And that’s the beauty of our personal journeys - we

Journey to Training2017-01-20T13:05:58+00:00


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