It’s time to find inspiration this month. Whether you moving so fast you are wondering where you can find the time, or if you have been longing to set a routine of movement for yourself. The numerous benefits of walking from stress relief, to aiding in digestion, and physical fitness are clear; This is the perfect time to join.
With the ability to walk wherever you are, we will keep each other accountable and encouraged from around the world! Post what you were inspired by with each walk by using #walkthisway on Facebook. Let’s get started together.
The Challenge will run September 1-30.
You will receive weekly emails with ways to stretch yourself mentally, physically, and relationally.
My goal, is to make this a time that fills you up. That may mean taking the time to be by yourself or inviting a friend or spouse to join you. It can be a time when you soak up the sounds of nature, or indulge in your favorite music or audiobook. What will help boost your day and breath life into you?