Doses of truth, self-love, and encouragement.
Join me on my journey. I am hoping you will find a safe space to explore and encourage you. Topics will range from fitness, food, faith and plain fun. Thank you for coming along.
Join Me on A Journey of Food, Fitness, and Faith
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”