Latest Features

Walking Out On An Unwanted Guest

It’s been happening every year. So regular that I wait expectantly, like an unwanted guest coming for a visit. A long visit. I don’t typically have to accept

Eggs Bene-quicked

I am a breakfast kinda gal... I've recently seen discussion of breakfast not being the most important meal of the day as previously claimed. In further research -

My Surest Way to Eat Healthy

Quick, Easy, and Versatile. Food prep is a must for me -- we are typically running out the door somewhere and coming back to the house with rumbling

What’s Eating You

It was as if the world was a pie. If you had a large slice, you were taking some away from me. I could hardly stand to see

Journey to Training

Welcome to Worthy Fitness. I am hoping to authentically share my journey with you - it  may sound familiar or completely different than your own.  And that’s the

Worthy Fitness

Find worth in your everyday choices towards health.

Hi, I’m Jerilynn, the founder of Worthy Fitness.

Worthy fitness was founded with the mission to make the idea of health attainable to everyone. You will find encouragement towards your next step of health.

Specifically, we will encourage you to start inside – understanding your full worth. We can then build health habit around that idea to point you in a direction that is right for you. This idea may not look like a magazine cover or a triathlete, and that is ok, in fact, that’s great. We are looking for you to find the best version of you. Finding enjoyment and contentment in the ways you move and nourish yourself.

I am so happy to have you here. Please contact me with any questions or thoughts on how we can help you –  living a fuller, happier, healthier life.

Start Your Journey Today.

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