Nourishment2018-05-10T02:33:07+00:00

Delicious. Easy. Versatile.

Love the food that loves you.

As a mom of three little ones and a skeptic husband, I’ve gotten good at creating delicious, nutritiously dense food. My goal utilize whole, simple ingredients, honoring natural taste and nutritious value. My family still has different food preferences — but let’s get real — no one has time to give personalized whole-hearted healthy meals. I will show you easy modifications I use to supplement our preferences while eating as a family.

I’ve heard too many times, “healthy food feels like a punishment”. My mission on this page is to prove that theory wrong. It may take stocking your kitchen with slightly different food and learning to prepare it in a different way. But let’s find a way for healthy to be delicious, easy, and versatile.

Latest Features

Delicious, Easy, Versatile Recipes and Food Prep

Pesto Hummus

I used to be intimidated by making hummus -- and when I tried, the flavor was never as good as what I had experienced at restaurants or purchased.

Eggs Bene-quicked

I am a breakfast kinda gal... I've recently seen discussion of breakfast not being the most important meal of the day as previously claimed. In further research -

My Surest Way to Eat Healthy

Quick, Easy, and Versatile. Food prep is a must for me -- we are typically running out the door somewhere and coming back to the house with rumbling