Here’s how it goes. You get comfortable in your daily routine, your weekly routine. The way you fill the day, the way you fill your body. The way you do
About JerilynnI'm Jerilynn. Mom, wife, and lover of life - group fitness instructor, personal trainer, and encourager. My blog aworthyjourney.org was created to help you find a deeper sense of health.
It’s been happening every year. So regular that I wait expectantly, like an unwanted guest coming for a visit. A long visit. I don’t typically have to accept her presence until January; but this year
Rachel Ray was a hit when I was first married and learning to cook for my poor husband. This meal from the "30 Minute" queen has been a family favorite for the last 10 years!
It all started as a frugal move. To purchase a $3 basil plant instead of a $3 bunch of pre-cut herbs. And then we realized our potential as basil farmers. It seems we grow basil
Quick, Easy, and Versatile. Food prep is a must for me -- we are typically running out the door somewhere and coming back to the house with rumbling tummies. If healthy options are not easily
Welcome to Worthy Fitness. I am hoping to authentically share my journey with you - it may sound familiar or completely different than your own. And that’s the beauty of our personal journeys - we
I love a good salad - the less lettuce the better. Here is a great crowd pleaser. Sassy with a kick of cayenne with a sweet cowgirl finish. This