About Jerilynn

I'm Jerilynn. Mom, wife, and lover of life - group fitness instructor, personal trainer, and encourager. My blog aworthyjourney.org is full of my passions: food, fitness, and faith. Join me on a Journey.

Walking Out On An Unwanted Guest

It’s been happening every year. So regular that I wait expectantly, like an unwanted guest coming for a visit. A long visit. I don’t typically have to accept her presence until January; but this year

Pesto Hummus

I used to be intimidated by making hummus -- and when I tried, the flavor was never as good as what I had experienced at restaurants or purchased. THIS.   This recipe, shared by a

Tomato, Basil and Cheese Baked Pasta

Rachel Ray was a hit when I was first married and learning to cook for my poor husband.  This meal from the "30 Minute" queen has been a family favorite for the last 10 years!

Eggs Bene-quicked

I am a breakfast kinda gal... I've recently seen discussion of breakfast not being the most important meal of the day as previously claimed. In further research - it has been found that the push

My Surest Way to Eat Healthy

Quick, Easy, and Versatile. Food prep is a must for me -- we are typically running out the door somewhere and coming back to the house with rumbling tummies. If healthy options are not easily

What’s Eating You

It was as if the world was a pie. If you had a large slice, you were taking some away from me. I could hardly stand to see you succeed. I felt smaller as you

Journey to Training

Welcome to Worthy Fitness. I am hoping to authentically share my journey with you - it  may sound familiar or completely different than your own.  And that’s the beauty of our personal journeys - we